Showing posts with label ADHD. Show all posts
Showing posts with label ADHD. Show all posts

February 3, 2012

Project Get A Grip - the Plan




I am at the crossroads of familiar frustration. Again. Piles of clothes, piles of paper, piles of stuff. Piles of uncorrected school work, no plan for homeschool, no plan for meals, no plan for work. Piles in my brain.

noplanplentyofpilesyadayadayada!

Is this ADHD? Is it life in the 21st century? Is it just me???

There are two directions at this crossroad. One is throw my hands up and continue the present course, mired in frustration. The other is to plant my feet and get a grip.

So begins "Project Get A Grip". It's what I say when friends ask me how I'm doing.

"What ya doin' these days?"

"Oh, you know, just trying to get a grip."

Over and over and over, I hear myself saying those words. You know it's bad when one of those friends says, "So, what's your problem?" 

Ouch

I think life in the 21st century has a lot of people struggling to keep up. ADHD compounds those problems. I also think that it's real important to keep a balanced viewpoint about it all. I tell David that ADHD is a big deal. It's tough. Yet, there are much worse things that we could be dealing with on all sorts of levels. The proper perspective is a balancing act and I try to stay on the side of optimism. I keep trying because practice makes progress. If I lose my optimism, I'll lose everything and then I'll just have to punch myself in the face! Absurd, right?

I don't know where this will go. To be honest, I'm not starting at square one with this. I've been working on things, learning strategies, brainstorming and implementing all along. However, it still hasn't come together to meet my satisfaction. It's all about those dang piles! This project is about bringing all the strands together to create a lifeline. I'm not looking for perfection. I AM looking to not lose the dang keys all the time!

Anyway! The project will begin with this: The Master Pile


Cheers,

leapinlily

January 29, 2012

Too Fast, Too Much, Too Loud


Can I have my rubber room now?

Plays piano too fast. Eats food too fast. Uses too much ketchup, syrup, salt, Parmesan cheese, you name it. Bursts in the door talking at the top of his lungs without finding out what he might be interrupting. The excesses of ADHD. I can hear him gulping down everything he drinks, gasping for air in between gulps or chews or whatever else is going on in his mouth as he tries to breathe at the same time.

Sometimes I think I will go mad. He doesn't have a clue. The body is moving faster than the brain. The body is moving in one direction and the brain is going in the other.

Oprah talks about mindful living, identified as deliberate and thoughtful execution of whatever one may be doing. This admonition is not qualified by disorder or a lack thereof. She's speaking to people in general, not to ADHDers in particular. The ADHDer is equipped with a compromised executive function. The ADHD child can't even begin to wrap his head around mindful living. The ADHD executive function can be improved with medication but only to a point. Teaching mindful living to the ADHD child rests with the coach.
 
There are many types of coaches. There are football coaches, Olympic coaches, executive coaches, career coaches and the list goes on. An ADHD child will benefit from a life coach.

That would be me.
 
A fundamental difference between the other types of coaches and a parent coach is that the parent coach is coaching ALL! THE! TIME!! It doesn't end. The limits of my patience are tested from morning to night, sometimes in the middle of the night, day in and day out. In all of this, I must not lose sight of the limits of David's executive function. If I can keep that in mind - a disability perspective - then I can handle it.

But, I have more duties, responsibilities and, yes, desires, than teaching and coaching my son. I, too, have limits. Life in the 21st century is stretched to the limits. When it all becomes more than I can handle, I have found that honesty works. I don't try to be something that I can't be, like, uh, superhuman. There are times when my needs supersede his. I tell David what I need. I need quiet, I need a moment, I need a room with a closed door. If I can tell him what I need without exasperation, irritation and annoyance or the big whammo, anger, it's as good as it gets. I don't wig out. He learns consideration for other people.

Win-win.

BUT! If all else fails and there HAS to be a loser, let it be the Barbies!


Best regards,

leapinlily

June 30, 2011

ADDclasses.com


Some time ago, I stumbled onto this website and found it to be immensely helpful in our continuing quest to treat and manage ADHD. ADDClasses.com offers virtual support and continuing education in the field of Attention Deficit Disorder. The teleseminars are free for a period of time (registration is required) and also for a period of time, you can download the mp3 recordings of the seminar for a nominal fee. Not only can I store it on my computer for future reference, but I can burn a CD so that my husband can use his workday commute to keep up with the information and direction that David and I are trying to incorporate in our homeschool and our daily lives. A huge thumbs up for this one!

I recently listened to a teleseminar hosted by ADDClasses.com and the guest speaker was Laurie Dupar of Coaching for ADHD. Her topic was "The Top Three 
ADD/ADHD Medication Pitfalls and How to Avoid Them." Not only did she offer a wealth of information about medications, she also offered a couple of tools to the seminar participants. One is a list of key questions to ask the prescribing doctor for ADD/ADHD medications. The other is a medication log to assess the effectiveness of a change in medication. Since we are in a medication evaluation mode right now, these tools will be invaluable!

I thought I would pass this along. Hope you find it helpful :)


Cheers,

leapinlily

March 22, 2011

Can $3 equal instant gratification?













I have long observed that MY money burns a hole in David's pocket.

David wants a BMX bike that cost $350. What kid wouldn't, eh? But, really, $350!? I'm mystified by the seeming lack of obstruction to obtaining the bike raised in David's mind by the price tag on said bike.

Oh! and he wants an iPod. Me thinks that iPods require a data plan of some sort. I don't really know because I have a cell phone that is just a cell phone. The contract was paid in full a year ago. We did not upgrade and sign a new contract. Also, I have an Mp3 player that I bought from a company in China. Seriously, the confirmation email from the seller had Chinese characters in the subject line. It's a little 8G do-da that doesn't have a screen and doesn't have a menu and I paid about $40 for it. I don't know anything about iPods.

Except, that David wants one. And, a BMX. And, a laptop. And...

I have long struggled with the dilemma of allowance, chores and how to put it all together. These are the choices that I've come up with:
  1. Give the kid what he wants, when he wants it. As long as he keeps his grades up and stays out of trouble, he gets what he wants. I can see the merit in this.
  2. Give the kid an allowance because he needs to learn how to manage money and make him do chores because he is a part of the household. One is not tied to the other. I can see the merit in this, as well.
  3. Make the kid earn every penny he gets and spends. More merit.
I have tried 1 and 2. Didn't work. With number 1, since he's homeschooled, the requirements are entirely subjective and entirely up to me. Just doesn't work the same as if he were in school and will ultimately end up being one more fight. With number 2, he got the money and didn't do the work. Yup, another fight. So, we're going to try number 3. Here's how it's going to work:
  1. He is now responsible for every last thing that he wants. Every pack of gum, every quarter for those blasted gumball dispensers that you see at every blasted door of every blasted retail establishment that you ever walk into... (ok, I'm ok...) every music download, BMX, iPods, you name it. If it's not necessary for life or his education and he wants it, he buys it.
  2. He will have an opportunity to earn money at home. Each job will have a price that I will pay and he will get paid immediately upon completion of the job. He can earn $3 for doing the dishes. He only needs to do this another 115 times and he'll have his BMX.
  3. If he chooses not to take any jobs and earn any money, he will forever hold his peace if he wants something and doesn't have the money to buy it.
  4. If he chooses not to take any jobs and Mom has to do it all, there will be consequences. I'm not sure what they will be but I am absolutely convinced that there is just not enough of me to go around these days and someone besides me just might have to suffer.
There are jobs that don't get paid. Things like picking up after himself, taking care of his clean and dirty clothes and mowing the yard so Dad doesn't have to do it after working 50 hours last week.

Harsh? Maybe.

Unloving? No.

David needs to learn to work. He needs to control his desire for instant gratification. Don't we all need to learn these things? The ADHD person will face even bigger challenges in these areas because of difficulties with impulsivity and self regulation. He can knock his head against those walls within the confines of his family. We love him, we support him and we will not let him down. And, because of that, we will not coddle him anymore.

That's true love.

That's better than a BMX.

I'll keep you posted and let you know if he actually lives through this.


Cheers,

leapinlily


March 18, 2011

Experience vs. Knowledge


NPR recently published an article that was originally published in The Lancet journal on the topic of ADHD and diet entitled Study: Diet May Help ADHD Kids More Than Drugs. The study suggests that kids with ADHD could experience a significant reduction in symptoms with a very restrictive diet. Have we heard this before? Yes, we have.

The link to the article itself is posted below. I have no particular comments on it except that our personal experience leads me to believe that diet can greatly exacerbate the symptoms of ADHD but is not the cause of the disorder. Our experience says that, for us, the elimination of artificial colors (food dyes are petroleum byproducts), nitrates, soda, sugar and MSG makes a big difference in David's hyperactivity and focus. Could a diet entirely free of additives and chemicals cure David of ADHD? Maybe? We have not done a complete elimination diet, although I've wanted to for several years now. Maybe, it's time. Just to know... for sure...

What is most interesting about this article are the comments. I read almost all 238 of them. Like forums, I find the comments sections of these types of articles much more beneficial than the opinions and findings of the experts that the article is about. The expert could be viewed as a general but the people who are commenting are the front lines. When I have to choose between the expertise of one person over the collective experience of several hundred people who are living the question, I'll take the experience every time.

Just a thought. Here's the link:
The comments are fascinating!

Cheers,

leapinlily

March 10, 2011

Routine (part 1): the Conundrum

Do you have a routine? Is is productive? Don't be misled. Chaos can be routine.

Routine - 1. a regular, more or less unvarying procedure, customary, prescribed or habitual, as of business or of daily life.*

Conundrum - 1. a riddle whose answer contains a pun (Example: what's the difference between a jeweler and a jailor? One sells watches and the other watches cells.) 2. any puzzling problem or question - SYN. see MYSTERY*
This is a visual of the direction my routine takes me>>>

I have ALWAYS struggled with routine. I now have a vantage point of perspective that numbers into decades. For half my life I've attributed my difficulties in finishing what I start and maintaining routines to a lack of discipline. What I know now is that I have ADD. When I was a kid, I had ADHD. Fortunately for me and every boss I ever had, I outgrew the H part.  

In my efforts to homeschool my ADHD son, the struggle to create and sustain routine continues to be an enigma - 2. a perplexing, baffling, or seemingly inexplicable matter, person, etc. - SYN. see MYSTERY*

There's that MYSTERY word again. See what I'm dealing with here!?

I have attempted to demystify the whole routine thing with tools like planners, white boards, checklists, etc., etc., etc. However, no matter what I do, we end up right back where we started. The routine is on the floor and we're just floating... again.... just floating... like the feather in Forest Gump... taken where the wind would float it.... float... float... floating...

Today, David and I had a conversation about routine. Like, where in the heck is it? I'll blame Michigan February (NOT a lame excuse, thank you very much) and a recent round of bad dentistry that left me vicodining on the sofa. However, all excuses, lame or otherwise, do not change this fact: ADHD people will have serious problems in getting anything worthwhile or necessary for life done without a routine.

So, now what? We decide that there doesn't have to be a conundrum about routine for us. We know what the problem is and we know that it is not likely to change. I've been alive for over 50 years now and I've not conquered it. My routine will fall apart on a regular basis. Period. That shouldn't stop me from getting back to it. This is what I need to teach David. Instead of getting discouraged, we should get used to it. Recognize when it lags and don't wait too long to get back to it. Back to the tools. Back to the plan. Back to the mindset. Get back to work.

I'm off to update my planner. You should see my new planner. It's a beaut and I think it will work. Sometimes.

To be continued...

Cheers,

leapinlily

* Webster's New World Dictionary - Simon and Schuster

March 9, 2011

Earth From Above


Does your homeschool have a whopping case of cabin fever going on? Mine sure does. Well, get out of the cabin without leaving home and venture on a world tour of some very remarkable photography taken from a vantage point that few of us ever attain. This is a collection of aerial photography produced by Yann Arthus-Bertrand.


It captured our respective ADHD attentions for quite some time :)

I've added the link to the Photography section on the right column of this page.
 
Enjoy!

leapinlily

January 5, 2011

What Works For One

This morning it occurred to me that my last post about unschooling might indicate a disdain for the more typical homeschool format involving structure and curriculum. For any that might be reading this blog and might think that is how I feel about home school as most of us know it, I would like to set the record straight.
My personal vantage point on children, school and life in general includes 4 children, 5 step children (only one legally at this time and forever more), a family home daycare, public school, homeschool, more than one marriage and a variety of disorders. I've been on both sides of a couple of fences and I've known a lot of children who were growing and learning in a variety of circumstances. Mine has not been a singular kind of experience. However, I will only speak of the children that I grew.

December 31, 2010

Unschooling?


There's an idea brewing in my head. As I look over the journal that is my blog, I find a recurring theme of frustration and burnout. What has not been mentioned is the boredom that David is experiencing. What I have been doing with my school is not working any better than the public school that David left. Not only have I not lit a fire, I have not even been filling the bucket! (see my mission statement) I have been very busy these last few days devising a new plan. In the past our plan has been mapped out in a planner with a task list for each day. The new plan includes time frames, in half hour increments, for each subject matter. This is my plan to get the work done. Oh my... really??

Routine and structure are the enigmas of our life. It doesn't come naturally for us. I keep thinking that it is the way that we will accomplish what needs to be done but it just doesn't happen. It never has for me. Ever.

So, what if? What if we tried unschooling? What if Dad and I supported anything that David was interested in learning?

What if we actually asked him what he would like to learn?

What if the tv stayed off and video games were relegated to weekends? Now, mind you, there is a real issue with the tv staying off. I, for one, happen to like it on. I'm a listener. I work while it's on. David, on the other hand, is watcher. He cannot have the tv on and do something else at the same time – not even toast a bagel. Tv on = burned bagel. Turning off the tv is going to hurt me more than it's going to hurt him but it will save the bagels.

I digress. What if the tv stayed off and video games were relegated to the weekends? I think, with time (only a little time, not a lot), that things would start to change. For both of us.

David worked for and finally purchased a Lego Mindstorm NXT robot kit. What if he was allowed TIME to completely investigate the NXT? What if he finished the story that he started writing six months ago and I helped him illustrate it and bind it into a real book? What if we listened to an audio book? What if he cooked at least once a week? What if he made an chef's apron to wear while he cooked our meal? What if we watched Planet Earth and other documentaries on DVD? What if we did a unit study with another home school family? What if we tossed the books for the next five months and really dived into hands on learning?

What if we learned and stayed sane and had fun - all at the same time?

I think I might be on to something...


Cheers,

leapinlily

December 15, 2010

Burnout Blues


Is it really true that only eight short weeks ago that I was filled with zeal and optimism for our home school year? All I can now say is that the bucket is empty and the fire is cold. A great curriculum is dead in the water with the exception of anything that doesn't involve me. I've gained more weight and David is still only halfway through the math course that we started last year. I'm tired, intensely irritable and ready to chase down the school bus.

I would so like to have a funny commentary about this situation. I tend to be a make the best of it sort of girl, cracking little jokes and spouting little witty quips. Really I am!

Yet, I can't one-liner myself out of this. I try to come up with a new plan (remember me? the plan your work and work your plan girl?) Solomon had me pegged when he said there's nothing new under the sun. My best plan has already been made. I just can't work it! I can't even bite the heads of Barbies. There are no Barbies in this house!

For weeks I've wallowed in this malaise, blaming it on this and that and the other thing. But, it's not this and that and the other thing.

It's me...

With the last of my energy and concern I google 'dealing with home school burnout' and come up with 82,400 results. I'm relieved to know that nearly 100% of home school parents experience burnout at least once in their home school career. And, yet, it's not home school that is burning me out. It's ADHD. His, and mine.

I can't know for sure if I would feel this way without ADD as a huge, profound factor. It is, in fact, the core issue of everything about our lives, good and bad. I think that I can assume that I would experience burnout without ADD as every commentary that I read about burnout doesn't say one blasted thing about ADD. And, right now, I would so like to have something hugely profound to say about that. But, there is nothing, nothing!! but irritation... frustration... and a desire to eat the entire plate of chocolate chunk cookies that David baked this afternoon. Maybe I should widen my vision to grasp that baking cookies can be just as important as math. As a matter of fact, I'm sure that Albert Einstein discovered the theory of relativity after eating chocolate chunk cookies.

Today I read several articles on home school burnout, while feasting on David's chocolate chunck cookies. Should I ever tackle the theory of relativity, I'll need more than cookies. I would synopsize what I've read except that I can't type and eat cookies at the same time so click here for a good one.

If all else fails and there are no Barbies, there's always DeNae.

To be continued...

Cheers,

leapinlily

October 5, 2010

Mother Knows Best

They are the professionals but you are the expert.

About eight months ago, I wrote a post about changing David's medication. This is an update to that post. At that time, we were switching David to Methylin ER, a generic six-hour medication that was to deliver a level, longer acting effect and reduce the occurrence of rebound. It did, in fact, deliver a level, longer acting effect and reduced the occurrence of rebound. It was cheap and always in stock. It also produced a deleterious side effect that quickly escalated to alarming.

David began to have movement issues. I don't know how to describe it. He called it shifty. "I feel shifty," he would say. While seated he would half stand up and down, not just once or twice but over and over. To look at him, one would think his tail bone was itching and he was using the chair back to scratch it. While trying to settle down for sleep in his bed, his legs would move and move and move. He could not lie still.

I have a friend with a son who was treated for ADHD and ended up with Tourettes Syndrome as a result of medication. My cause for concern was huge. I researched Tourettes, Restless Leg Syndrome and tics. The shifty symptom had presented itself with the introduction of the Methylin ER. However, the picture was complicated by the fact that we had increased his dose of Paxil and Trazodone at the same time. It was extremely difficult to determine which factor might be responsible for the new side effect.

During the course of my Internet research, I came across a forum of ADHD medication users. The discussion centered on the difference between generic and brand Ritlin. For the most part, this group of people espoused the superiority of the brand Ritalin over the generic, with the brand delivering a much "cleaner" effect than the generic.

Highly intrigued, I took the question to the psychiatrist that is prescribing David's meds. The doctor said that there is no difference between the brand and the generic except the price. The active ingredient is the same. Next, I took the question to the pharmacist that dispenses David's meds. The pharmacist said that there is no difference between the two except the price. The active ingredient is the same. The question was now changing to who do I believe, the professionals or the people who actually use the medication?

The prescribing doctor and I kept David on the Methylin ER for another month. In the meantime, we also saw David's therapist and I posed the generic vs. brand question to her. Her response was immediate and sincere.

"Oh, yes, there is a big difference."

"You know this because of people that you personally know are using it?" I asked.

"Yes."

The next question was for David himself. I asked him that if he had to choose, would he choose shiftiness or rebound. His response was immediate.

Rebound

That was it for me. I decided that we had nothing to lose by making a change. At this point, the doc was suggesting yet another medication to treat the restless leg syndrome. I was determined that David was not going to take on a fourth medication, especially to treat a side effect! I put all my research together and formulated the plan.

First, he would switch to brand Ritalin in the dose that I had determined would be a pill splitting dose as so manu of the people on the forum people talked about this factor. We would go back to designer dosing and only use the short-acting brand Ritalin when he needed it, which is usually only mornings. Second, he would take the Paxil at night instead of the morning and we would dump the Trazodone all together.

Two meds, not four!

Within a month, the shiftiness had greatly diminished. I am happy to report that it is now completely gone. He is sleeping through the night without the Trazodone. David is less medicated and his situation is much improved.

Win-win

Years ago, my oldest daughter's speech development was delayed because of chronic ear infections. Initial testing determined a delay but not enough of one to qualify her for a speech therapist. Six months later, I sensed that she was going backwards in her speech development. I again asked for testing and she qualified for services. The speech therapist said this at our first appointment - "We are the professionals but you are the expert." I never forgot it.

We, the people, patients and parents, ultimately bear the final responsibility for our health and well being. Not the doctors. The doctor/patient relationship is a partnership and the balance of power belongs to the patient (and his parents.) The doctor is the employee and I am the employer. The doctor is the professional and I am the expert. The doctor can only do so much and the patient (and his parents) must do their part. Ulitimately, there is more to treatment than medication. But, that is for another post.


Cheers,

leapinlily

September 28, 2010

We're Baaack!!!


It has been six months since the last post. In the very first post of this blog, I spoke of the blog becoming another unfinished pile in my ADD life of piles. Yep. But, that's the beauty of a blog. Who is it for anyway? Why, the blog is for the blogger and that would be me. If the blogger gets bloggees (which rhymes with devotees and groupies), that's super! Hey, I have a bloggee! That would be my husband! It's all good!

This blog is about homeschooling an ADHD boy. More to the point, it's about an ADD mom homeschooling an ADHD boy. The good Lord help us. We got a late start because of a long September camping trip with a group of good friends. I am able to justify that one by reminding myself that teachers in the public schools take about that long to get their groove on, if not longer. The great thing about this year for us is that we have been fumbling and bumbling through this long enough to be just about ready to get our groove on as never before.

We sat down yesterday and fleshed out our schedule and our curriculum. Of course, I had done a lot of thinking about all of this prior to yesterday but I find that a good schedule requires some nitty gritty logistics and involving David in the process is imperative. We scheduled the week by day, assigned time values to each subject, worked in a nice lunch/recess break and determined policy about homework and snow days. Things that we have worked out in the past - the check list and our now familiar planners - moved right into place and are functional and operational instantaneously.

The curriculum is as follows:

  • Bible studies and service
  • Saxon math
  • Hope College homeschool physics - 2 semesters
  • Winston Grammar
  • Piano lessons
  • Penmanship - learn cursive to take better notes
  • World History all year as a unit study
  • Literature - The Yearling, poetry and journaling
  • Independent reading
  • Gymnastics and trampoline as a carrot for successful checklist completion
  • Life skills ie. chores
  • Electives - cooking and organizing our personal library, for starters
  • Member of the local rock club

It's a fabulous plan! I will have him tested about halfway through the school year. At this point, I feel more relaxed and confident about what we're doing than I ever have. We've planned our work (ADHDers are great at planning) and now we just have to work our plan (ADHDers are great at blowing off the plan). The good Lord help us...

Cheers,

leapinlily



February 28, 2010

Medication Mix-up

Don't make a bad situation worse.



It's Monday morning. David is in bed and will most likely be there for a while. We had a big mix up last night. We are certain that he took a dose of methylin (a long acting stimulant medication for ADHD) when he should have taken trazodone (sleep and anxiety medication). He was already in bed when he became very disoriented and confused. While the methylin doesn't have this sort of effect on him during the day, I witnessed a wild-eyed agitation that could not be the result of trazodone. In the kitchen, I found the methylin bottle sitting apart from the rest. I counted the pills and it came up short - by one. How could this have happened? Well, for one thing, the two medications look alike - round, white pills of a nearly identical size. They come in the same size and color container from the same pharmacy. While I always check the label to make sure that I am getting the right one, David just grabbed one, opened it up, saw that it looked like the right one, and swallowed it down. The methylin is a new medication for his ADHD and looks different than the previous one. This would not have happened with the old medication.

So, there we were! We had stayed up to watch the closing ceremonies of the Olympics. He had spent a good portion of that time playing a demo of a game that we vetoed because of it's questionable imagery. He was on the computer doing one thing or another until bedtime, a practice that stirs up his brain instead of calming it down. And, finally, he took the stimulant medication instead of the sleep one. End result? David is going to be up all night. And, probably, so will I.

I struggled to keep my own composure because, quite frankly, I was angry. I was angry that my own sleep was now going to be compromised. David's anxiety can be overwhelming for him. He's phobic, with scary sights and sounds being the core component of his phobia. So, I was angry that I didn't monitor what he doing on the computer and angry that he didn't monitor himself. I was angry that he didn't stop for one second and make sure of what he was doing with the medication. Mostly I was tired at the end of a long weekend and frustrated by the impending situation.

My first challenge was to decide what to do with myself. I could not allow my feelings about this situation overwhelm me and then propel me to make a bad situation worse. How could I make it worse? By making my feelings and my frustration the focus of the situation. By hammering on David for making such a stupid mistake. By letting him take full responsibility for the sleepless night I was about have. By leaving him to deal with the consequences of his actions while I go on my way to get my sleep. The possibilities for self centered thinking were nearly endless.

Truth is, David was not responsible for the mistake. ADHD is a disorder of brain function. The main components of the disorder are distractability, impulsiveness and the inability to attend. He does not choose to operate the way he does and the grief and frustration that he feels over the manifestations his disorder are profound. No good will come out of making him responsible for things that are simply out of his control.

After a moment of silence, a deep breath, and a long, hard look at the suffering child in front of me, I sideline my own feelings and fatigue and start to think win-win. I set up David on the living room couch with the tv remote. He can watch the rerun of the closing ceremonies. I get Otis to keep him company. I gently quiet him as he makes his 50th apology for being such a bone head and tell him not to worry. It was a mistake anyone could have made if they were not reading labels and we would initial the caps of his medicine bottles so he wouldn't make the mistake again. I reassure him that I am in the next room if he needs me. He becomes calm and I begin to turn my attention to getting some badly needed sleep.

Win-win thinking entails beginning with the end in mind. In the end, I want to get some sleep (David may not be able to until the meds wear off). I want a strategy to ensure that no medication mix up occurs again. Mostly I want David's self esteem to incur no further damage in this situation. ADHD is a killer of self esteem. I am his coach. My job is to find the errors of execution and figure out ways to fix them. If they can't be fixed, then I figure out how to get around them. Effective coaches build up, not tear down. As his mom, teacher, coach and one who loves him with all of her heart, my first responsibility is to do no harm. Dr. Laura Markham expressed this concept in heartwarming detail in her article Stop, Drop and Listen.

It is morning. I got my sleep and am now enjoying some some quiet time to myself while David gets his sleep. He will not wake up and remember that I was angry. He will remember that we solved the problem.

Win-win.

Best regards,

leapinlily

February 27, 2010

ADHD Banana Bread

I know people who possess amazing prowess in the kitchen. My appreciative comment to them is that if they cook, I'll do the the dishes.

February 10, 2010

Medication Changes

It was several years ago when we decided to consider medication for David's ADHD. Most parents don't want their child on medication and we were no exception. However, something that his first grade teacher said during one of our conversations about his probable ADHD hit a nerve. She made reference to medication giving David relief. That comment brought it home that this was not about the frustration with the constant disruption that the disorder brings to the family and the classroom. It was about David. The word relief crystallized the realization that the disorder caused the most frustration and disruption to the life of the disordered person and all others were secondary. Dad and I relinquished our position and moved forward with medication. There is victory in surrender.

January 14, 2010

Passwords, Keys and Phone Numbers

Applying the 80/20 rule to familiar frustration.

It has been nine days since I created this blog and published my one and only post. I had an idea for a new post and with words and concepts swirling in my head I eagerly approached my computer. I pulled up the blog, clicked the sign in button and realized that I could not remember my user ID or password. Neither had I written them down. I write down user IDs and passwords, security question answers, little picture thingys and everything else that goes along with the online life. Except this time. Oh, the familiar frustration. All the more frustrating in it's familiarity.

January 4, 2010

What's In a Name?

It took some work to find an appropriate name for the blog. I wanted to strike a balance between truth and humor, reality and hope. The Sane Asylum, Finding Level Ground, School and Home, and The Absurd Life were all taken. Futility Defeated, Sidestepping Sanity, Launching Logic and Sisyphus Redeemed (more on Sisyphus later) were all possibilities but lacked, hmmm, some sort of necessary inanity. Truth is, if there's no humor, there's no hope.

The New World Dictionary defines wit as mental faculties with respect to their state of balance, esp. in their normal condition of sanity. Huh? As a newly determined ADD woman who is working to home school her ADHD son, balance and sanity are always in view and always out of reach. I know what balance looks like. I don't know what it feels like and I certainly don't know how to choreograph it. Does sanity exist without balance? Not in my experience. The dictionary goes on to articulate 'at one's wits' end' - a point where one's mental resources are exhausted; at a loss as to what to do. Then there's 'to keep one's wits about one' which is to remain mentally alert. Okay, doing well on both of them simultaneously. I'm entirely alert to the fact that I am at a loss as to what to do. I am an ADD woman who is trying to help her ADHD son cope with his disorder. It is, in fact, a case of the blind leading the blind.

Therefore, Beyond Wits' End is a most appropriate name for this blog. The purpose of the blog is to have one place to keep account of our successes and failures, our goals and challenges of living, loving and learning within the confines of our disorders. The blog will replace the notebooks and bookmarks I've accumulated in my quest for knowledge about our disorders and centrally locate the sources of my research. I can construct the concepts into concrete collections of words that will help to define and direct my efforts into something useful.... Did I really say that? In other words, maybe I can gather my wits and make some sense of it all. If all else fails, it is a creative venture that I can call my own. And, it won't leave a pile of materials sitting in a corner if it becomes another undone project in my long list of undones. I'm chock full of ideas but out of words so I will close on this note: there is life beyond wits' end... Good night!


 

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